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⨠âFear isnât the problemâitâs the meaning we attach to it.â
This episode is an invitation to get real about the fears holding you back in your business.
Have you ever delayed putting yourself out there, raising your prices, or pitching to dream clients because the âwhat ifâ thoughts got too loud? Youâre not alone. But hereâs the truth: The fear is rarely about the surface-level worryâit runs deeper than that.
This is a special episode where we go beyond fear and dive into the beliefs, emotions, and stories that keep you stuck. Weâll explore how to unpack fear, process it, and ultimately move forwardâeven when it feels uncomfortable.
In this episode, I guide you through five transformational takeaways:
1ď¸âŁ Uncover the Real Fear Behind the Fear: The fear of rejection, failure, or success is rarely about what it seems. Weâll help you uncover what youâre truly afraid ofâso it no longer holds you back.
2ď¸âŁ Challenge the Worst-Case Scenario: Often, our minds amplify fears into worst-case outcomes that are unlikely to happen. But when you shine a light on those scenarios, they lose their power.
3ď¸âŁ Move Through Fear Instead of Avoiding It: Fear is a signal from your nervous systemânot a stop sign. Learn how to regulate your nervous system so you can take aligned action even when fear is present.
4ď¸âŁ Separate Fear from Identity: Fear-based thoughts donât define who you are. Iâll show you how to reframe your relationship with fear so it becomes an ally instead of an enemy.
5ď¸âŁ Unlock Freedom with Self-Trust: When you release the need to control or predict every outcome, you create space for your business to evolve. Building self-trust allows you to move forward with confidence, even without guarantees.
This episode will empower you to stop avoiding fear, start acknowledging it, and move forward with courage. Fear doesnât have to hold you backâand once you learn to navigate it, the possibilities become endless.
Whatâs the thing Iâm most afraid of right now?
What story am I telling myself about this fear?
Is this fear logicalâor just familiar?
If I release this fear, whatâs possible for me on the other side?
Whatâs one small action I can take today, even if the fear is still present?
By Jessica Read⨠âFear isnât the problemâitâs the meaning we attach to it.â
This episode is an invitation to get real about the fears holding you back in your business.
Have you ever delayed putting yourself out there, raising your prices, or pitching to dream clients because the âwhat ifâ thoughts got too loud? Youâre not alone. But hereâs the truth: The fear is rarely about the surface-level worryâit runs deeper than that.
This is a special episode where we go beyond fear and dive into the beliefs, emotions, and stories that keep you stuck. Weâll explore how to unpack fear, process it, and ultimately move forwardâeven when it feels uncomfortable.
In this episode, I guide you through five transformational takeaways:
1ď¸âŁ Uncover the Real Fear Behind the Fear: The fear of rejection, failure, or success is rarely about what it seems. Weâll help you uncover what youâre truly afraid ofâso it no longer holds you back.
2ď¸âŁ Challenge the Worst-Case Scenario: Often, our minds amplify fears into worst-case outcomes that are unlikely to happen. But when you shine a light on those scenarios, they lose their power.
3ď¸âŁ Move Through Fear Instead of Avoiding It: Fear is a signal from your nervous systemânot a stop sign. Learn how to regulate your nervous system so you can take aligned action even when fear is present.
4ď¸âŁ Separate Fear from Identity: Fear-based thoughts donât define who you are. Iâll show you how to reframe your relationship with fear so it becomes an ally instead of an enemy.
5ď¸âŁ Unlock Freedom with Self-Trust: When you release the need to control or predict every outcome, you create space for your business to evolve. Building self-trust allows you to move forward with confidence, even without guarantees.
This episode will empower you to stop avoiding fear, start acknowledging it, and move forward with courage. Fear doesnât have to hold you backâand once you learn to navigate it, the possibilities become endless.
Whatâs the thing Iâm most afraid of right now?
What story am I telling myself about this fear?
Is this fear logicalâor just familiar?
If I release this fear, whatâs possible for me on the other side?
Whatâs one small action I can take today, even if the fear is still present?