Podcast Notes:

Join me today as I discuss the idea of understanding your heart's desire - what you truly want in life. Thought work is great - but today o want to suggest you take a minute to stop - and listen to what you really want - or no longer want - in your life. Listen today and let me know what comes up! Click here to listen to full episode -

In This Episode -

• Possible downfall of thought work
• Knowing your hearts desire
• Feeling all the feels - the most uncomfortable will bring growth
• Doing things you want to do
• Stop. Listen. Learn what you want
• Making changes that are scary
• Having courage to make the change
• Full notes: https://michellebourquecoaching.com/ep-139-your-hearts-desire/