Zander Noriega gives you a key exercise to develop you ear-mind-hands-etc. connection. Applicable to, at least, guitar, bass, and vocals.

Check out Zander Noriega's music: https://zandernoriega.bandcamp.com/

Check out Zander Noriega's Instagram: https://www.instagram.com/zander.noriega/

Follow him on Spotify: https://artists.spotify.com/c/artist/613bnSODUUFEH5B7u07U6R/home