This week’s energy update is a collective exhale—the calm after the storm. Gina shares why it feels like we’ve been white-knuckling it across a bridge (holding your breath, anyone?) and why once you’re on the other side…abundance tends to arrive all at once. Then we flip the mic and go all in on Kim—her story, her spirituality, her book, her family, and the behind-the-scenes magic that birthed this podcast.

You’ll hear the real origin story (yes, it started in a salon chair), how grief and grace moved Kim to write F Words for Your Soul, and the “F-words” she lives by—Focus, Faith, Freedom, and Flow. We get raw about shadow work, personal power, and using science to ground spirituality. 

In this episode

• Energy Update: Why the last 4–5 months surfaced your shadow—and how to let your “leaves” fall so abundance can flow.
• Don’t Get Twisted: Loving others without getting tangled in their life path (a mantra you’ll want to steal).
• How the Podcast Was Born: A spontaneous “let’s do it together” moment, instant synchronicity, and the simple tech flow that keeps us consistent.
• Kim, Unfiltered: From Catholic school to quantum physics—how personal development sparked a grounded, expansive spirituality.
• The Book Backstory: The loss that changed everything, the journal-to-manuscript journey, and writing as true healing.
• Motherhood & Mirrors: The surprising ways kids make you a better human—and a 24/7 mirror for your growth.
• Vulnerability Hangover: Sharing personal stories with care, handling pushback, and choosing truth with compassion.
• Real-World Wins (& Roadblocks): Bookstore pickups 🎉, plus the ad-policy curveball that forced a new strategy.
• The F-Word Kim’s Practicing Most: Why Faith is the daily edge—even after you “know” the work works.

Why you’ll love it

If you crave practical spirituality—where mindset meets neuroscience and manifestation meets real-life mess—this episode will light you up. It’s part origin story, part masterclass in turning pain into purpose, and part pep talk for staying in your lane while your blessings line up.

Favorite takeaways

• “Abundance often arrives after the bridge—keep walking.”
• “Love people fiercely…without getting twisted in their timeline.”
• “When you understand the why (science), the work becomes inevitable.”

Resources & links

• Book: F Words for Your Soul: A Guide to Creating the Life of Your Dreams by Kim Littrell (on Amazon or ask your local bookstore).
• Podcast: The Charmed Life Project — follow/subscribe for weekly energy updates and soul-level strategy.

If this episode moved you, share it with a friend who’s crossing their own bridge right now. And if you’ve read the book, leave a review—it helps more than you know. 💛

— Gina & Kim

Support the show

Find Gina here:

Book the Best Psychic Medium in Louisville - Gina Scarpino | Spiritual Readings & Coaching

Find Kim here:

Kim Littrell

Buy F Words for Your Soul here:

Amazon.com: F Words for Your Soul: A Guide to Creating the Life of Your Dreams: 9798991911801: Littrell, Kim: Books