In episode 14 of the legacy podcast I take you back to basics and cover pretty much all things nutrition focused and educate you on the many aspects and most of all roles and jobs of both calories and macro/micronutrients to make the most optimal progression.

SUPPLEMENTS - <a href='http://www.insightsupps.com'>www.insightsupps.com</a>

JC10 for 10% off your order!

COACHING - <a href='http://www.legacyfitnesstraining.com'>www.legacyfitnesstraining.com</a>

In episode 14 of the legacy podcast I take you back to basics and cover pretty much all things nutrition focused and educate you on the many aspects and most of all roles and jobs of both calories and macro/micronutrients to make the most optimal progression. SUPPLEMENTS - www.insightsupps.com JC10 for 10% off your order! COACHING - www.legacyfitnesstraining.com

In episode 14 of the legacy podcast I take you back to basics and cover pretty much all things nutrition focused and educate you on the many aspects and most of all roles and jobs of both calories and macro/micronutrients to make the most optimal progression.

SUPPLEMENTS - <a href="http://www.insightsupps.com" rel="noopener noreferrer">www.insightsupps.com</a>

JC10 for 10% off your order!

COACHING - <a href="http://www.legacyfitnesstraining.com" rel="noopener noreferrer">www.legacyfitnesstraining.com</a>

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EP 14 - ALL THINGS NUTRITION | BACK TO BASICS

EP 14 - ALL THINGS NUTRITION | BACK TO BASICS