I asked my students to submit questions about anything they wanted me to answer on the podcast. I received so many great questions that I had to divide them into three episodes. This episode is the first of three, in a series I like to call, "Ask Ms. G." Students, we answered your questions and also included a semi-rapid-fire round!  

Stay tuned for the episodes coming up!  Special guests will be joining us!

If you have a question that you really want to "Ask Ms. G," send me a DM through Instagram @melaniegallagher_ or Twitter @melsgallagher. 

You can also ask Mr. V on Instagram @hikevo.

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Check out these exercises to help anxiety/fear/stress that we discussed on this episode:

5-4-3-2-1 Exercise HERE

Breathing, Practicing Gratitude, & Positive Words HERE