Hey Black Girls! 
 
Bare minimum is a very special episode to me!  
 
#1 It marks our new beginnings. 
#2 I finally overcame my fear. 
 
I hope this message finds you well.  Whatever it is, that has you shook, and that you been putting off... it's time to create a plan, and take action steps.  Let's take over the world!! 
 
Link to YouTube: <a href="https://youtu.be/4aSHnmESlak">https://youtu.be/4aSHnmESlak</a> (please subsribe)
Website: <a href="//www.blackgirlmeditates.com">www.blackgirlmeditates.com</a>
IG: <a href="https://www.instagram.com/ric.kisa/">@ric.kisa</a>
 
With Love, kisa. <3

Hey Black Girls! Bare minimum is a very special episode to me! #1 It marks our new beginnings. #2 I finally overcame my fear. I hope this message finds you well. Whatever it is, that has you shook, and that you been putting off... it's time to create a plan, and take action steps. Let's take over the world!! Link to YouTube: https://youtu.be/4aSHnmESlak (please subsribe) Website: www.blackgirlmeditates.com IG: @ric.kisa With Love, kisa.

Hey Black Girls!&nbsp;
 
Bare minimum is a very special episode to me!&nbsp;&nbsp;
 
#1 It marks our new beginnings.&nbsp;
#2 I finally overcame my fear.&nbsp;
 
I hope this message finds you well. &nbsp;Whatever it is, that has you shook, and that you been putting off... it's time to create a plan, and take action steps. &nbsp;Let's take over the world!!&nbsp;
 
Link to YouTube: <a href="https://youtu.be/4aSHnmESlak" rel="noopener noreferrer">https://youtu.be/4aSHnmESlak</a>&nbsp;(please subsribe)
Website: <a href="//www.blackgirlmeditates.com" rel="noopener noreferrer">www.blackgirlmeditates.com</a>
IG: <a href="https://www.instagram.com/ric.kisa/" rel="noopener noreferrer">@ric.kisa</a>
 
With Love, kisa. &lt;3

Ep. 14 | Bare Minimum

Welcome to the Black Girl Motivates Podcast! I’m stand-up comedian Rickisa Owens, and this is my personal hype reel, therapy session, and motivation boost—all in one. Originally Black Girl Meditates, a counselor’s mix-up led to a name that truly fits. Now, as I grind through the highs and lows of stand-up, this podcast keeps me inspired and accountable. Expect real talk, laughs, and lessons from my journey. Whether you’re chasing dreams or need a push, let’s grow together. Follow me on IG @kisafunnyaf—let’s stay motivated, one laugh at a time! 🎤✨

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Ep. 14 | Bare Minimum

Ep. 14 | Bare Minimum