Hi friends,

Welcome to episode 14 of Flow, where we look at the 3 flow modes, with a goal to getting as many of us as possible into the beautiful flowy state of performer mode.

This episode explains the power of balance to find flow, the balance of chaos and order, yin and yang, masculine and feminine, left brain and right brain, and how we can bring more balance into our lives.

When we're in dreamer mode, we're chaos or 'yin' dominant

When in achiever mode, we're order of 'yang' dominant

And when we're in performer mode, we're goldilockings-ing, by being 'just right' balanced between the two.

Did you know that Einstein had one of the most balanced left and right brains on record? What a flowy mo fo.

I refer to some slides in the episode, those are here.

----

You can also watch the episode if you prefer, my Youtube channel is here

If you'd like to get emails from me to help you become a more flow mo fo (like Einstein) sign up to 'The Flow-er' here 

If you'd like to talk about flow or personal brand coaching, please book straight into my calendar.

And finally, connect with me on Instagram where I share daily posts to help you live in flow