In this week’s episode of STOP & FLOW with K.O., we’re honoring the power of legacy, resilience, and love—with a very special guest: my grandmother, GiGi.

Recorded shortly before her passing at the age of 101, this tender conversation offers a rare and beautiful glimpse into a life well-lived—from childhood in an immigrant family to widowhood, and finding her strength again in unexpected ways.

Together, we explore:

✨ The quiet wisdom passed down through generations

✨ Stories of courage, hardship, and divine timing

✨ How “going with the flow” shaped a century of life

✨ Why GiGi believed in the power of noticing the everyday miracles

If you’ve ever felt carried by something greater than yourself—or needed a reminder that grace is often found in life’s smallest moments—this episode is for you.

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