Everyday Health, Simplified

Ep 14: Food Casino


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Regardless of whether you enjoy playing poker, slots or blackjack, you might be gambling with your food and not even know it!  And what’s worse is that this could be causing you some major metabolic issues!  And that is what today’s episode is all about.

Today’s episode will highlight the multiple chemical additives to our foods that cause an uncertainty that is dangerous for our metabolism.  You’ll learn about the brain’s “liking” and “wanting” systems, how they can malfunction, and how you can get them back on track.

You’ll also learn about two studies that show the brain can tell whether or not food is real and reliable, and the implications that can have on our weight and overall health.

It’s a good one, so tune in!  For five delicious new recipes that are family approved, click here:  https://exceptional-trailblazer-2076.ck.page/10f1fe3f5c

For our food template, click this link: https://exceptional-trailblazer-2076.ck.page/cfb9c93990

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Everyday Health, SimplifiedBy Elisa M Pool