Life Performance Podcast

Ep. 14: Four “S words” to finish 2020 with power


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In this episode I introduce the concept of the “Daily Tetra”- a simple framework to help you and someone you love reach another level of intentionality and excellence. STUDY. SWEAT. SCRIBE. STILLNESS. + one to three behaviors you commit to deleting from your life. 60 days. No excuses.. thanks for listening! Share on your Instagram story and tag me if you find this helpful!
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Life Performance PodcastBy Alex Martinsen

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