“Music is not who you are, it's what you do and what you love.” If you’re a performer, this episode is definitely for you! Flutist and entrepreneur Francesca Leo goes into great detail about her research and work on the Playing Without Pain Project: a resource for musicians to educate on the severities of performance-based injuries, how to prevent them, maintaining healthy and efficient practice habits, and so much more. It is a truly invaluable resource. Follow her on social media and stay informed on maintaining a healthy musical lifestyle. We also talk about Francesca’s new favorite Pixar movie, recommend a bunch of books, and more on episode 14 of the Making Noise Podcast.

Follow Francesca and her work: www.Francescaleoflute.com www.playingwithoutpain.com

Social Media@playingwithouotpain

Watch the podcast on YouTubehttps://www.youtube.com/playlist?list=PLBaiw-p9pO12oAGlV1BUkPNk6K-62igrJ

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where you can listen to music, purchase scores, and learn how to commission a new piece for your ensemble.