Francesco Puppi is a world champion and Nike sponsored trail runner.

In this episode, Francesco has some great insights on when to seek outside help, how to balance the pain cave in training, and the main differences in the US vs Europe when it comes to running. He also had a fascinating insight as to why you should race shorter distances, and not just complete ultras. We discussed all that and many other topics.

We have a host of great guests coming onto the show, so don’t forget to hit the subscribe button to ensure you don’t miss out.

Enjoy the show.

Find me on Instagram: https://instagram.com/joe.reilly?igshid=MTNiYzNiMzkwZA%3D%3D&utm_source=qr

Find Francesco on Instagram: https://instagram.com/francesco.puppi?igshid=MTNiYzNiMzkwZA==

Listen to Francesco’s Podcast: https://open.spotify.com/show/28uM4oOFberDq2ROkxYwbi?si=krcIhmzkS-Ccl8ebuZrQdw