Gareth Shanthikumar is a Tedx speaker, personal trainer, and co-founder of MAN UP WA

MAN UP is a not-for-profit, peer-to-peer education service in Western Australia, with the goal of empowering young men and redefining masculinity. MAN UP runs workshops on various topics centered around men’s mental health and well-being, with an emphasis on transforming boys into confident, purpose-driven, and emotionally capable men.

MAN UP's aim is to change the phrase ‘MAN UP’ to mean something positive; to live authentically from one’s heart, embrace vulnerability, and hold one another accountable to stand up for what is right.

Gareth is focussed on helping young men grow into healthy men by equipping them with the skills to deal with real life stressors - in an effort to bring more peace, joy and love into the world.

MAN UP: www.manupwa.org.au