Are you a GOATA or a WOATA? In today's episode, John & Chris are joined by Gary Scheffler of GOATA! GOATA is a human movement system designed around the innate patterns displayed in locomotion and rest amongst the most durable humans on the planet. Enjoy this guest interview as Gary, John, Chris and Mandy talk all things GOATA.

*John, Chris and many of the show's guests are NOT licensed healthcare providers & make NO claims to be. The information provided in this show is not intended to be medical advice & should not be misconstrued as such. You assume all risk & liability by implementing any of the information shared on this show. You should seek the opinions of a qualified healthcare provider in your state/country before using any of the information provided in this show*