Have you been thinking about eating healthier for a while already, but don’t know where to start? In this episode, I share our favorite healthy eating habits that we incorporate into our daily lives learned from the book “How Not to Die” by Michael Greger and other sources.

Here are links to the sources I mentioned in this podcast episode:

·        “How Not to Die” by Michael Greger on Amazon - https://amzn.to/3uf1rgJ

·        www.nutritionfacts.org

·        Barukas Nuts by Darien Olien – Use this referral link to get 15% off your first order https://www.talkable.com/x/sPNf1W

·        Your Super Golden Mellow – Use this referral link for 10% off each order over $50 http://rwrd.io/fprmbm5?c

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