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EP 14: How I Protect the Brain During Surgery (My Anesthesia Protocol) | DEEP FOCUS
What if surgery didn’t have to come at the cost of your brain, recovery, or long-term performance? In this episode, we break down an anesthesia and pain management protocol designed to protect neurocognition, minimize risk, and optimize recovery - without relying on opioids, benzodiazepines, or routine general anesthesia. You’ll learn how a more intentional, physiology-first approach can improve outcomes, reduce side effects, and align surgical care with long-term health instead of short-term convenience.
CONNECT WITH HOST
Website: https://clinic5c.com/
Instagram: https://www.instagram.com/chesnut.md/
YouTube: https://www.youtube.com/@chesnutMD
LinkedIn: https://www.linkedin.com/in/cameron-chesnut-a6910baa/
WAYS TO WATCH/LISTEN
YouTube: https://www.youtube.com/@5CodesPodcast
Spotify: https://open.spotify.com/show/1FZ7vpmq21iA1noPcFhixb?si=992ef6c8d859463f
Apple: https://podcasts.apple.com/us/podcast/5-codes-podcast/id1866214238
Instagram: https://www.instagram.com/5codespodcast/
TIMESTAMPS
00:00 - Intro
02:27 - Neuro Inflammation
05:48 - Benzodiazepines And Opioids
06:48 - Dexmedetomidine
12:19 - Ketamine
14:46 - Propofol
17:38 - Long-Acting Local Anesthesia
18:40 - Suzetrigine
19:31 - Caffeine
20:32 - PONV (Post-Operative Nausea And Vomiting)
21:30 - Post-Operative Protocol
22:57 - Hypercapnic Tolerance
25:05 - Sunlight Exposure
28:03 - Outro
ABOUT HOST
Dr. Cameron Chesnut is the host of the Five Codes podcast and the founder of Clinic 5C, where he leads a team dedicated to integrative cosmetic surgery, regenerative medicine, and functional health. An internationally recognized facial plastic surgeon, Dr. Chesnut is known for producing natural, refined results that enhance rather than alter one’s appearance. His approach blends surgical precision with biological optimization and disciplined restraint, drawing patients from around the world who value excellence, longevity, and holistic care. On Five Codes, Dr. Chesnut uncovers the mindsets and evidence-backed strategies he lives by, helping high performers perform better, recover smarter, and feel their best in every area of life.
DISCLAIMER
The views shared on this podcast are my own and are not associated with, affiliated with, or representative of my clinical teaching role at the University of Washington School of Medicine. This content is for general educational purposes only and should not be considered individualized medical advice.
View all episodes
By Cameron ChesnutWhat if surgery didn’t have to come at the cost of your brain, recovery, or long-term performance? In this episode, we break down an anesthesia and pain management protocol designed to protect neurocognition, minimize risk, and optimize recovery - without relying on opioids, benzodiazepines, or routine general anesthesia. You’ll learn how a more intentional, physiology-first approach can improve outcomes, reduce side effects, and align surgical care with long-term health instead of short-term convenience.
CONNECT WITH HOST
Website: https://clinic5c.com/
Instagram: https://www.instagram.com/chesnut.md/
YouTube: https://www.youtube.com/@chesnutMD
LinkedIn: https://www.linkedin.com/in/cameron-chesnut-a6910baa/
WAYS TO WATCH/LISTEN
YouTube: https://www.youtube.com/@5CodesPodcast
Spotify: https://open.spotify.com/show/1FZ7vpmq21iA1noPcFhixb?si=992ef6c8d859463f
Apple: https://podcasts.apple.com/us/podcast/5-codes-podcast/id1866214238
Instagram: https://www.instagram.com/5codespodcast/
TIMESTAMPS
00:00 - Intro
02:27 - Neuro Inflammation
05:48 - Benzodiazepines And Opioids
06:48 - Dexmedetomidine
12:19 - Ketamine
14:46 - Propofol
17:38 - Long-Acting Local Anesthesia
18:40 - Suzetrigine
19:31 - Caffeine
20:32 - PONV (Post-Operative Nausea And Vomiting)
21:30 - Post-Operative Protocol
22:57 - Hypercapnic Tolerance
25:05 - Sunlight Exposure
28:03 - Outro
ABOUT HOST
Dr. Cameron Chesnut is the host of the Five Codes podcast and the founder of Clinic 5C, where he leads a team dedicated to integrative cosmetic surgery, regenerative medicine, and functional health. An internationally recognized facial plastic surgeon, Dr. Chesnut is known for producing natural, refined results that enhance rather than alter one’s appearance. His approach blends surgical precision with biological optimization and disciplined restraint, drawing patients from around the world who value excellence, longevity, and holistic care. On Five Codes, Dr. Chesnut uncovers the mindsets and evidence-backed strategies he lives by, helping high performers perform better, recover smarter, and feel their best in every area of life.
DISCLAIMER
The views shared on this podcast are my own and are not associated with, affiliated with, or representative of my clinical teaching role at the University of Washington School of Medicine. This content is for general educational purposes only and should not be considered individualized medical advice.