Digital Diaries

EP 14: How To Be Present & Slow Down This Holiday Season


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Hello everyone, welcome back to my Digital Diaries!! The holiday season is officially upon us & this time of year can be overwhelming for some. I'm giving you my self-care guide on how to enjoy time with friends and family this holiday season. Prioritize your time and learn to slow down in this busiest time of year. Set goals for your mental and physical health. Organize your space and most importantly make sure to plan your holiday festivities!!
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Digital DiariesBy Erica Hernandez