On today's show, I have the pleasure of talking with the amazing Lauren Wrighton. Lauren is a multi-talented entrepreneur. She is a Podcast Producer, Strategist, <a href="https://lauren-wrighton.teachable.com/p/the-podcast-manager-course"> Course Creator</a> and co-host of the <a href= "https://www.listennotes.com/podcasts/fit-friends-happy-hour-katie-hake-and-tZF8ysY9PzA/amp/"> Fit Friends Happy Hour Podcast</a>. She is also a wife and mom of 2 daughters. Today we talk about Lauren's journey, intuitive eating, body positivity, how to set fitness goals and more!

On today's show, I have the pleasure of talking with the amazing Lauren Wrighton. Lauren is a multi-talented entrepreneur. She is a Podcast Producer, Strategist, Course Creator and co-host of the Fit Friends Happy Hour Podcast. She is also a wife and mom of 2 daughters. Today we talk about Lauren's journey, intuitive eating, body positivity, how to set fitness goals and more!

On today's show, I have the pleasure of talking with the amazing Lauren Wrighton. Lauren is a multi-talented entrepreneur. She is a Podcast Producer, Strategist, <a href="https://lauren-wrighton.teachable.com/p/the-podcast-manager-course" rel="noopener noreferrer"> Course Creator</a> and co-host of the <a href="https://www.listennotes.com/podcasts/fit-friends-happy-hour-katie-hake-and-tZF8ysY9PzA/amp/" rel="noopener noreferrer"> Fit Friends Happy Hour Podcast</a>. She is also a wife and mom of 2 daughters. Today we talk about Lauren's journey, intuitive eating, body positivity, how to set fitness goals and more!

Ep 14: How to Lean into Listening to Your Body with Lauren Wrighton

Hi I'm Naphtali! I know that you as a creative and artist can make consistent money doing what you love without having to hustle and sacrifice your other priorities( family, health, creativity, etc.)
I built this podcast for YOU the burned-out, chaotic creative so you can have a place to come every single week to get tips, tricks, and encouragement for building the life and business you have always wanted.

If you are ready to thrive I invite you to join us weekly as we walk together on the journey to grow as The Thriving Creative™.

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Hi I'm Naphtali! I know that you as a creative and artist can make consistent money doing what you love without having to hustle and sacrifice your other priorities( family, health, creativity, etc.) I built this podcast for YOU the burned-out, chaotic creative so you can have a place to come every single week to get tips, tricks, and encouragement for building the life and business you have always wanted. If you are ready to thrive I invite you to join us weekly as we walk together on the journey to grow as The Thriving Creative™.

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Ep 14: How to Lean into Listening to Your Body with Lauren Wrighton

Ep 14: How to Lean into Listening to Your Body with Lauren Wrighton