Being a Chief Information Security Officer is a tough job. CISOs are on the front lines, protecting against the unknown day after day, week after week. It's no wonder mental health issues such as depression and anxiety are surging in our industry. There are a lot of things that need to change, but on a positive note, this once-taboo subject is starting to get the attention it so desperately deserves. This is in part thanks to security leaders like Kirsten Davies, CISO at Unilever, stepping forward. On today’s episode, host David Puner talks with Davies about some of her passions, including the humanization of the teams in our cybersecurity community. She's equally passionate about being an innovative cyber protector and finding solutions to the multitude of challenges high-level CISOs face on a daily basis. The timing of the episode is apropos because October is both Cybersecurity Awareness Month and Depression and Mental Health Awareness and Screening Month. Time to elevate this critical conversation, advocate against stigma, and bring awareness to the various resources available to those who need them.