For Gordon, helping others better themselves physically, emotionally, mentally, and spiritually brings him a phenomenal feeling. Gordon's motivation comes from helping someone move from doubting themselves and being full of insecurities to achieving a goal they never thought possible. At the end of the day, we all need someone in our corner, cheering us on and encouraging us — Gordon wants to be that person for you.

You can find out more about Gordon Lake at:

• https://www.crossfitsimpsonville.com
• https://fittestoftheupstate.com