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Ep 14: It’s OK to Rest and Quit! | Tips to overcome burnout
If your spirit animal is a permanently exhausted pigeon, then same. We're here with an uprising to remind you that REST is more than valid (02:07), and sometimes quitting is for CHAMPS (14:12). Work, productivity grind and hustle culture are not everything. Treat yourself kindly. Stick it to the man!
Go get your cucumber slices and your face mask. We've saved you a seat on the couch.
Equipment support: Blackmagic Design, Audio-Technica, City Music
- Blackmagic Design Pocket Cinema Camera 4K
- Lens: Olympus 12-100mm f/4 Lens
- ATR2100xUSB dynamic mic
- Zoom PodTrak P4
Headlines of the week: TikTok's '5 to 9' trend boasts better use of time, but some question if it's healthy (todayonline) // Why Quitting is underrated (The Atlantic)
Fresh Off The Pod is an infotainment podcast from *SCAPE (@scapesg). Join Ebeth (@ebeth.lee) and Shane (@shanesoh) to get up to speed about what’s FRESH and what’s TRENDING. From current affairs to pop culture and even deeper conversations about life, let's have a sizzling good time. This series is brought to you by *SCAPE, recorded at The Pod Studio, powered by Audio Technica and City Music.
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By *SCAPEIf your spirit animal is a permanently exhausted pigeon, then same. We're here with an uprising to remind you that REST is more than valid (02:07), and sometimes quitting is for CHAMPS (14:12). Work, productivity grind and hustle culture are not everything. Treat yourself kindly. Stick it to the man!
Go get your cucumber slices and your face mask. We've saved you a seat on the couch.
Equipment support: Blackmagic Design, Audio-Technica, City Music
- Blackmagic Design Pocket Cinema Camera 4K
- Lens: Olympus 12-100mm f/4 Lens
- ATR2100xUSB dynamic mic
- Zoom PodTrak P4
Headlines of the week: TikTok's '5 to 9' trend boasts better use of time, but some question if it's healthy (todayonline) // Why Quitting is underrated (The Atlantic)
Fresh Off The Pod is an infotainment podcast from *SCAPE (@scapesg). Join Ebeth (@ebeth.lee) and Shane (@shanesoh) to get up to speed about what’s FRESH and what’s TRENDING. From current affairs to pop culture and even deeper conversations about life, let's have a sizzling good time. This series is brought to you by *SCAPE, recorded at The Pod Studio, powered by Audio Technica and City Music.