I am a personal trainer and fitness instructor. I do what I do because I love helping others meet their goals. Also because I love how fitness is a self awareness journey. Fitness forces you to hold yourself accountable mentally, physically, and spiritually. You can reach out to me on my Instagram @makeim_kesomba.

EP 14 Meet MakeIm Kirton and Move with Her!

The Did you move today? podcast's mission is to bring movers, doctors, and artists together. Our goal is to promote love for movement, art, and science. 

When we think about movement we think about movement inside and outside the body. Why do we do this? Because no matter our race, language, country, and culture we live in a body and because Science and Art cannot be separated.

Did you move today? (english) As-tu bougé aujourd’hui? (french) Já te mexeste hoje? (portuguese) ¿Y vos te moviste ahora? (spanish)

Every other Saturday.

Education

The Did you move today? podcast's mission is to bring movers, doctors, and artists together. Our goal is to promote love for movement, art, and science. When we think about movement we think about movement inside and outside the body. Why do we do this? Because no matter our race, language, country, and culture we live in a body and because Science and Art cannot be separated. Did you move today? (english) As-tu bougé aujourd’hui? (french) Já te mexeste hoje? (portuguese) ¿Y vos te moviste ahora? (spanish) Every other Saturday.

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EP 14 Meet MakeIm Kirton and Move with Her!

EP 14 Meet MakeIm Kirton and Move with Her!