<a target="_blank" href="https://www.buzzsprout.com/twilio/text_messages/1735458/open_sms">Send us a text</a>This week I talk about a time I was at my lowest point and what I did to overcome my depression.

Send us a text This week I talk about a time I was at my lowest point and what I did to overcome my depression.

<a href="https://www.buzzsprout.com/twilio/text_messages/1735458/open_sms" rel="noopener noreferrer">Send us a text</a>This week I talk about a time I was at my lowest point and what I did to overcome my depression.&nbsp;

Ep. 14 Mental Health Awareness Week

A slightly weird ex-personal trainer and self-proclaimed funny man discussing fitness, mental&nbsp; health, and of course... keeping that smile. 😊&nbsp;

Comedy

Society & Culture

Health & Fitness

Mental Health

A slightly weird ex-personal trainer and self-proclaimed funny man discussing fitness, mental  health, and of course... keeping that smile. 😊 

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Ep. 14 Mental Health Awareness Week

Ep. 14 Mental Health Awareness Week