Justin Ternes is a physiotherapist who works with his clients on physical and chronic pain. He is a regular attendee of an EVRYMAN group and this is how we connected with him! In this episode, we start off with his story and how he found men's work in his own journey and then move onto his work helping men in their pursuit of a better, more present life though a relationship with their bodies.

The conversation covers pain science, chronic pain, and what we can learn about the mind, the body, and the mental and emotional experience of how we relate to our inner and outer world. Justin gives us a great definition of chronic pain and how things in the human body heal over time. We dive into the experience of pain, our reactions to it, and the difference that response patterns make.