Holdin’ Hands

Ep. 14: MIND Your Business ft Alyssa Milton, LMHC


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This week we decided to touch on mental health since we totally whiffed on it last month during Mental Health Awareness month, we reached out to Alyssa Milton, LMHC, to discuss this very important topic. We spoke on mental health in the black community, ways to cope with what's going on right now, and most common mental health issues that plague our community. Feel free to reach out to Alyssa Milton through the avenues listed below. Again thanks for listening, and as always LIKE, COMMENT, RATE and SUBSCRIBE!

Alyssa Milton, LMHC

Found on Psychology Today https://www.psychologytoday.com/us

Website: www.alternativedirectionscc.com  Email: [email protected]m

IG: @alternativedirections

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Holdin’ HandsBy @itsonlyreal and @_SnapBackT_

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