Ask Me Anything Minisode

Michelle answers a few of your questions while Jonni basks in the Mexican sun’n surf!

Have a nutrition, weightlifting or other question?

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In this episode:

How fiber and fiber drinks lower “bad” cholesterol

Why I’m not a fan of multivitamins

My daily average supplement stack

Avoid these mistakes when consuming fiber drinks

What to do when the No Fail fat loss nutrition feels like too much food!

The #1 tip for ensuring you achieve whatever it is you truly want

How to keep your Pull Up Palooza progression streak while traveling…

…and more!

Visit the show page for items mentioned on the pod

The Deep Kimchi podcast is all things fitness, fun, & tomfoolery with two Korean-ish bestie broads in their 50's with no F's left to give.

We’re shooting the midlife shizz with no holds barred.

❗️WARNING - Not for sensitive ears or the easily offended.

There. You’re warned.

Enjoy, share and leave us comments or questions below! Thank you so much for listening and sharing laughs with us. Visit and contact us at https://deepkimchi.substack.com

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