Real Talk | Real Change

Ep 14: Permissions Granted (feat. Kris Rice)


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We're continuing our series of checking in on businesswomen who have had their hectic lifestyles put on pause by the coronavirus quarantine. Kris Rice now gets to focus on her life changing healthy living project, Deconstructing Wellness, with her two kids front and center. We all know that moms are usually on the bottom rung as far as priorities go, and Kris is determined to empower women by giving them permission to focus on themselves. Elisha, Shannon, and Kris talk about the impact of daily routines - whether they serve you in these odd times, or whether it's been freeing to discard them - having open, candid conversations with kids, embracing our failures, and how to be mindful of thankfulness and privilege rather than let our boredom manifest in negative ways. It's inevitable that we're all gonna change during this, and it's up to us whether it's for the better, or the worse. How are you adapting to the world gone topsy turvy? We want you to check in with us, too!   Instagram @deconstructingwellness https://www.deconstructingwellness.com/realtalkrealchange

Schedule a FREE 20 minute virtual health consultations: http://bit.ly/realtalkrealchange 

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Real Talk | Real ChangeBy Elisha Alcantara & Shannon Beekman