Do you struggle to trust yourself and your decisions? Do you feel like you'll only be happy with your body when you reach a certain scale number or aesthetic? Katie, Chelsea and I tackle the role that self trust plays in all aspects of your life.

Chelsea is a Certified Self-Care and Holistic Health Coach who specializes in helping women set boundaries with themselves and others to eliminate self-sabotaging behaviors while also learning the power of prioritizing themselves. Katie is a Certified Master Level Health & Life Coach & ACE Certified Personal Trainer, who specializes in inner child healing and habit change coaching. Over the past 3 years she has coached women to ditch harmful diet and beauty culture messages and learn to create ease with eating and movement.

If you love their work, you can reach them on instagram or join them for their retreat in Colorado Oct. 5-9th 2022!