Join us as we welcome Dr. Russ Kennedy, aka "The Anxiety MD" for a candid talk about what anxiety is (and what it isn't). Dr. Russ is a medical doctor, neuroscientist, yoga, and meditation teacher and was a professional stand comedian for over a decade, and that's no joke!
Russ talks candidly about his lifelong battle with anxiety and what he found REALLY worked to relieve anxiety in both himself and his patients. Tune in to see what will truly help calm your anxiety.