Opening the conversation about self-harm enables us to take a gentle look into what's underneath those feelings and what is available to enable self-care with a wellness tool kit.
 
<a href='mailto:breakingthecycletostepforward@gmail.com'>breakingthecycletostepforward@gmail.com </a>
<a href='https://survivorsofabuse.org.uk/'>https://survivorsofabuse.org.uk/</a>
<a href='https://stepforwardpractice.co.uk'>https://stepforwardpractice.co.uk</a>

Opening the conversation about self-harm enables us to take a gentle look into what's underneath those feelings and what is available to enable self-care with a wellness tool kit. breakingthecycletostepforward@gmail.com https://survivorsofabuse.org.uk/ https://stepforwardpractice.co.uk

Opening the conversation about self-harm enables us to take a gentle look into what's underneath those feelings and what is available to enable self-care with a wellness tool kit.
&nbsp;
<a href="mailto:breakingthecycletostepforward@gmail.com" rel="noopener noreferrer">breakingthecycletostepforward@gmail.com </a>
<a href="https://survivorsofabuse.org.uk/" rel="noopener noreferrer">https://survivorsofabuse.org.uk/</a>
<a href="https://stepforwardpractice.co.uk" rel="noopener noreferrer">https://stepforwardpractice.co.uk</a>
&nbsp;

EP 14 Self-harm and Self-Care

Authentic conversation with Chris Tuck and Beverley Ann talking about the impact and possible recovery from Abuse of all forms - Sexual, Physical and Emotional. Now in the 2nd year of broadcasting, we are joined by guests from other survivors and also professionals.

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EP 14 Self-harm and Self-Care

EP 14 Self-harm and Self-Care