This week, Harriet continues her chat with Sophie Gregory as they discuss meditation, keeping in touch with oneself, how the class system is represented in the availability of produce, and the future of dairy farming.

The episode was hosted and produced by Harriet Mansell and edited by Alex Troman.

Theme music by Circle.

Music by Aleksey Chistilin (Lexin_Music) on Pixabay

For more about Sophie, follow her on Instagram @farmer_in_training.

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