To mark the end of Q1 and the Spring Equinox, we’re taking a moment to reflect on our intentions and themes for 2025—checking in on how things are unfolding since our Portal to 2025 episode back in January.

Kelly shares how her focus on health and wellness is evolving, while Karen dives into transmuting emotions and turning insight into action. 

TL;DR: We’re feeling grounded, hopeful, and aligned—and we hope you are too.

Have feedback or want to commiserate? We'd love to hear from you: [email protected].

You can also join the dialogue and find us on Instagram and TikTok @NappingOnATuesday.

Disclaimer: the opinions expressed on this podcast are our own and not representative of any organization or employer.