This week we complete the powerful trilogy of the opening of the Yoga Sūtra of Patañjali with sutra 1.3 that describes the outcome & end result of yoga.  We will explore the idea of the seer or the observer as the “true self”, and how we can allow that true self to shine forth when we achieve yoga.

This week we complete the powerful trilogy of the opening of the Yoga Sūtra of Patañjali with sutra 1.3 that describes the outcome & end result of yoga. We will explore the idea of the seer or the observer as the “true self”, and how we can allow that true self to shine forth when we achieve yoga.

This week we complete the powerful trilogy of the opening of the Yoga Sūtra of Patañjali with sutra 1.3 that describes the outcome &amp; end result of yoga.&nbsp; We will explore the idea of the seer or the observer as the “true self”, and how we can allow that true self to shine forth when we achieve yoga.

Ep. 14 - Sutra 1.3 On the True Self Shining Forth

Sutra Squad is a weekly study of the Yoga Sūtra of Patañjali. Each week Seth Barron, Sara Page Hall, and Sally Mohr discuss a verse of the text to examine its meaning &amp; how we can embody this wisdom on and off the yoga mat. We believe the Yoga Sūtra are for EVERYONE - and this study can be a way to gain understanding of yoga philosophy in an approachable, accessible, and embodied practice of study.

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Sutra Squad is a weekly study of the Yoga Sūtra of Patañjali. Each week Seth Barron, Sara Page Hall, and Sally Mohr discuss a verse of the text to examine its meaning & how we can embody this wisdom on and off the yoga mat. We believe the Yoga Sūtra are for EVERYONE - and this study can be a way to gain understanding of yoga philosophy in an approachable, accessible, and embodied practice of study.

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Ep. 14 - Sutra 1.3 On the True Self Shining Forth

Ep. 14 - Sutra 1.3 On the True Self Shining Forth