Hey folks, it's Harshit here, and welcome back to another episode of "Tech Talk with Harshit" exclusively on Audiopitara. Today, let's dive into a pressing issue: "Tech Addiction: Breaking Free from the Digital Grind." I'll walk you through the signs, symptoms, and impact of excessive tech use on our mental health. Plus, I'll share practical tips to regain control, from setting screen time limits to rediscovering offline hobbies. Join me as we navigate this digital dilemma together. Don't forget to share your thoughts in the comments, and stay tuned for more insightful discussions right here on Audiopitara. Thanks for tuning in!

Learn more about your ad choices. Visit megaphone.fm/adchoices