In today’s show: Mindful Therapy Founders, Derek and Jessica Crain (1:00), a panel discussion with the U.S. Surgeon General Dr. Vivek Murthy (3:05), the feeling of insignificance (08:44), concept of re-framing (13:11), Mindful Therapy Group (20:08), community building and starting to “say yes” (20:49), and vulnerability (35:36).

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