After a few weeks off thanks to summer sickness (hello, real life!), Moms on a Mission is back, diving into something that many moms struggle with: the guilt of spending time or money on themselves. Whether it's a solo Target run, a pedicure, or a much-needed nap, why do we feel so bad for taking a break or treating ourselves?

In this episode, we're giving you full permission to rest, relax, or splurge a little—without the guilt. The truth is that taking care of yourself is, in fact, taking care of your family. Let’s talk about how to flip the script, silence the shame, and show up for ourselves just like we show up for everyone else.