In this episode, I discuss the idea of a Brazilian Jiu-Jitsu Ladder. I think it would be a fun way to keep grapplers involved in their development as grapplers. I believe it would also help prepare them for tournaments in many different ways. I came up with this concept in 2009 and shared it on my blog, Jiujitsu365.wordpress.com. I'm now sharing it with you. I hope you enjoy.

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The Psychology of BJJ: https://tinyurl.com/5ect367r

Grappling 101: https://tinyurl.com/2p8whcfv