Let's get a bit biblical here as I tell you the parable of the sock basket. Just kidding - it's not biblical at all. :) But I do want to compare my sock basket to your relationship with food and encourage you to do the work that will lead to lasting change and the life you want to live.

I'm also inviting you to join my group coaching membership, Eat Happy Collective. Head on over to nutritionredefined.co/membership to join - doors are closing soon and won't open again until July 2018!