Let’s talk about self sabotage and looping behaviours that keep us stuck and feeling not enough, in love and relationships.

I know you want to change. 

I know you hate the self sabotaging behaviours over and over. 

I know it’s not what you want but it happens far too often. It’s addictive. 

Why? This episode explains exactly what we keep doing the same thing over and over, destroying ourselves or our relationships YET we don’t want to. 

In this episode I give you an exercise to do to set you free of this! 

Contact me on [email protected] if you have any further questions! Or follow me on Instagram @thecollectivetherapy.com and click the link in my bio for FREE Ebook and Quiz.

I LOVE to help people  in relationships so it would be my pleasure xoxo