Dr. Dan D'Egidio reveals his brand new business (The Robust Runner) geared to helping runners stay consistent and injury free over the long term. Dr. D'Egidio shares where his passion for running started as well as his non-traditional route to physical therapy school. Many gold nuggets about training are shared by Dr. D'Egidio including tips for those just starting out and tips for recovery. He discusses how his time at Temple university uniquely shaped him as a clinician and has helped him implement the biopsychosocial model within his practice.

Give Dr. D'Egidio a follow on instagram: @TheRobustRunner and check out his coaching website!

As always, be sure to let us know through Instagram what you guys thought of the show!

Show: @theirpast_ourfuture_podcast

Ethan: @Mr.Kinesiology

Joey: @Jstew.the.spt