Ep. 14 | The Science of Long-Term Athletic Development w/ Kaleb Augat

What does it really take to develop a high-performing athlete over the long run? In this episode, we dive into the key developmental markers and psychological factors that shape athletic success.

From youth training principles to the dangers of early specialization, we break down what coaches, parents, and athletes need to know to build a foundation for LTAD (long-term athletic development).

Whether you’re an aspiring athlete or a coach guiding the next generation, this episode will challenge common misconceptions and provide actionable insights for lasting success.

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Kaleb’s info

IG:

@its.augi

@soccerability.us

Website:

www.soccerability.com