Join the Steingirls on this week's episode as they get deep whilst attempting to understand, embrace, and define self-care. Is this really just a new social media term for "hobbies"? Can self-care backfire and make us feel even more weird than we did before the candles, bubble bath, and bon bons? Is self care actually selfISH, and what if we actually need to learn to "care less"? The ladies also share ideas for individual practices to care for themselves and tee up a challenge for next time.

#selfcare

#mindfulness

#candlesniffing

#blackpink

#innercityhogwarts

#muppetbeachparty

#clayfoods

#angelmouth