What if we told you that the view from your hospital window could play a role in your recovery from surgery? Today we talk about the benefits of spending time in natural spaces. 

References: 

Ulrich, R. S. (1984). View through a window may influence recovery from surgery. science, 224(4647), 420-421.

White, M. P., Alcock, I., Grellier, J., Wheeler, B. W., Hartig, T., Warber, S. L., ... & Fleming, L. E. (2019). Spending at least 120 minutes a week in nature is associated with good health and wellbeing. Scientific reports, 9(1), 1-11.