Explore the intricate landscape of the human psyche as we delve into the profound journey of breaking free from self-imposed constraints. This empowering narrative navigates through the complexities of limiting beliefs and distorted thought patterns, offering insights and strategies to challenge and transform these mental barriers.

Twisted Thinking Worksheet:

https://drive.google.com/file/d/1_Czu24IKJ7qyctv6mohT-OrPAAX3esHs/view?usp=drive_link