"You must be so sad being away from your children for the weekend. How are you managing?"

Actually, I'm doing just fine.

On today's episode I'm talking with Marcy Frances, a breathwork coach, Doctor of PT and fellow mom, about what happens when you don't feel the guilt. What happens when you as a mom, take time for yourself and you're ok with it. We tackle the judgement from others, why it's ok to feel this way, and some beliefs that moms think they need to have in order to be a "good mom"

Be sure to listen to the end for a special gift from Marcy.

You can follow Marcy on Instagram https://www.instagram.com/notanotherbasicmom/

or on Facebook https://www.facebook.com/Marcy-Frances-103687357828815/

Links:
Instagram: @StephaniaWeisz_Realtor