<p>Supplements are everywhere nowadays, so much so that many of us are inundated with information on what to take. We are telling you our take on supplements (spoiler alert: food first), which ones we like, & sharing some brands we love.</p>

Supplements are everywhere nowadays, so much so that many of us are inundated with information on what to take. We are telling you our take on supplements (spoiler alert: food first), which ones we like, & sharing some brands we love.

<p>Supplements are everywhere nowadays, so much so that many of us are inundated with information on what to take. We are telling you our take on supplements (spoiler alert: food first), which ones we like, &amp; sharing some brands we love.</p>

EP 14: What Supplements Should I Take?

We get it, wellness seems confusing, contradictory, and expensive. But not anymore! Hosts Carolyn Brown and Marissa Meshulam are registered dietitian nutritionists who have counseled thousands of clients towards their healthiest selves and are now opening up the conversation to empower and inspire you! If you’re starting each week with a new fad diet or are just looking to level up your nutrition knowledge, The Wellness Wake Up is your official wake up call. Join Carolyn & Marissa every Monday morning!

Alternative Health

Health & Fitness

Nutrition

We get it, wellness seems confusing, contradictory, and expensive. But not anymore! Hosts Carolyn Brown and Marissa Meshulam are registered dietitian nutritionists who have counseled thousands of clients towards their healthiest selves and are now opening up the conversation to empower and inspire you! If you’re starting each week with a new fad diet or are just looking to level up your nutrition knowledge, The Wellness Wake Up is your official wake up call. Join Carolyn &amp; Marissa every Monday morning!

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EP 14: What Supplements Should I Take?

EP 14: What Supplements Should I Take?