A casual chat with Juliette Blanchet, elite trail-runner from team Vibram talking about refuelling during races. Getting the nutrition right on race day is as important as the training load invested in the race preparation! Thank you Juliette! 
Note: As we are both French it appeared more natural to hold a conversation in our mother tongue (I will try to study how to get the transcripts).

A casual chat with Juliette Blanchet, elite trail-runner from team Vibram talking about refuelling during races. Getting the nutrition right on race day is as important as the training load invested in the race preparation! Thank you Juliette! Note: As we are both French it appeared more natural to hold a conversation in our mother tongue (I will try to study how to get the transcripts).

A casual chat with Juliette Blanchet, elite trail-runner from team Vibram talking about refuelling during races. Getting the nutrition right on race day is as important as the training load invested in the race preparation! Thank you Juliette!&nbsp;
Note: As we are both French it appeared more natural to hold a conversation in our mother tongue (I will try to study how to get the transcripts). &nbsp;

Ep. 14 What to Eat on Race Day with Juliette Blanchet (French only)

All things ultra, running and high-altitude climbing by Carole Fuchs former professional triathlete, elite ultra-trail runner and mountaineer specialised in 8000meters ascents. Mt Everest summited in 2018 from north-face.

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Ep. 14 What to Eat on Race Day with Juliette Blanchet (French only)

Ep. 14 What to Eat on Race Day with Juliette Blanchet (French only)