Hey Mom Friends! In this episode, the hubby joins me and we talk about the first step to finding your release (or the trendy word "self care"), which is communication! Jay and I talk about how the levels of communication have changed throughout our 7 year journey from dating to parenting.In this episode you will learn:

How to start communicating (if that's something that's hard for you to do) with your S.O.

Why communication is important for your happiness

How communication leads to your success 

How to handle changes in your daily growth

This is an episode you don't want to miss! Don't forget to SUBSCRIBE or FAVORITE this podcast and leave a 5 STAR REVIEW!

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We also raise our milk glass to Alina Morse, the founder of Zollipops. Check her out at www.zollipops.com .

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And stay connected with us on social media at @mommysmakingmoves on Instagram and Facebook!