In this episode of the Yogi Fuel Podcast, I am diving into the importance of food for your practice, but why it also isn't everything.

In this episode we cover:

- Why food is important for your physical practice, and how it helps to build the physical tissues

- Why we want to be mindful about what we eat, and nourish our body but also hold these ideals lightly

- Why veganism is not the absolute truth when it comes to a Yogic diet, and why there is no one size fits all approach

- Some changes to the Yogi Fuel Method online coaching program

In this episode I share about some important (and amazing) changes I've made to the Yogi Fuel Method, my online coaching program designed specifically for Yogis. If you are struggling with stress, anxiety and low energy, this program is for YOU!

If you want to work together send me a DM on instagram @yogifuel or an email to [email protected]

As always, if you enjoyed this episode pretty please leave a rating, a review, or share this on social media!

See you next week!